These are our brown belt basics, used for 2nd kyu examinations. Many Dojo use this shotokan karate syllabus for 2nd Kyu examinations.
Kizami zuki, oi zuki, gyaku zuki
Mae geri, oi zuki, gyaku zuki
Yoko geri, uraken, gyaku zuki
Mawashi geri, uraken, gyaku zuki
Ushiro geri, uraken, gyaku zuki.
Friday, October 20, 2017
Saturday, October 07, 2017
Single karate Strikes On The Focus Pads
A series of single karate strikes practiced on the focus pads.
Labels:
gyaku zuki,
haeto,
karate strikes,
shuto,
teasho,
tetsui,
uraken
Friday, October 06, 2017
Sunday, October 01, 2017
Brown Belt Kicking On The Spot
This is one of our shotokan kicking combinations, first used at brown belt. Mae geri, yoko geri, ushiro geri and mawashi geri.
Saturday, September 30, 2017
Brown Belt Kicking Combination 1
Karateka at our dojo first use this shotokan kicking combination at brown belt.
mae geri, kekomi, mawashi geri and ushiro geri uraken gyaku zuki.
Friday, September 29, 2017
Oi Zuki Stepping Punch Distance Exercise
Here's a very simple shotokan karate exercise, stepping punch oi zuki. A really effective exercise at improving and understanding distance.
Thursday, September 28, 2017
Shotokan Karate Techniques From Shizentai
A selection of karate strikes from shizentai.
Labels:
choku zuki,
heito,
nukite,
taesho uchi,
tettsui uchi,
uraken uchi
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