Saturday, September 30, 2017

Brown Belt Kicking Combination 1

Karateka at our dojo first use this shotokan kicking combination at brown belt. mae geri, kekomi, mawashi geri and ushiro geri uraken gyaku zuki.

Friday, September 29, 2017

Oi Zuki Stepping Punch Distance Exercise

Here's a very simple shotokan karate exercise, stepping punch oi zuki. A really effective exercise at improving and understanding distance.